21 Days Meditation Program
About the Event
Introduction:
Course is aimed at introducing and adding basic meditation practice in our daily lives. Meditation keeps us centered and enables us to connect to our higher levels of consciousness.
It includes:
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Guided Meditations
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Knowledge Sharing
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Self- Help Exercises
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Group Sharing / Discussions
Mode:
It is a completely Whatsapp based Meditation program. All the Material and Exercises shall be shared on the Whatsapp.
Duration:
21 Days
Approximate Time Required daily - 30 to 40 Mins.
Payment:
Energy Exchange: INR 1499 /-
Payment can be received through Paytm or Bank.
- Paytm Number: 9650600787
- For direct payment: Complete the Registration Below.
** Dates for next Program yet to be announced.
Contact:
Shuchi Goyal
+91-9650600787
TESTIMONIALS
"It changed my perspective on meditation, there are so many myths out there and knowing the actual facts was eye opening"
"It was my first experience of meditation and it was wonderful and great."
"Reaching a state of steadiness of mind - Composed and calm. A habit formed to have meditation in each day, despite of so many other preoccupation.."
"Overall it was great. As the sessions contained good relaxing music and effective directions to allow yourself to go deep in meditation."
"These guided meditation sessions were a simple way for me to explore how meditation works. Shuchi helped me with my doubts and answered my questions in very simple way."
"It was wonderful experience. I could not sit for 2 mins in meditation but now 20 mins seems 2 mins to me. This course made me learnt lots of things like being with my breath, patience, control on anger, to know what I am. Really enjoyed these sessions. Waiting for more to come. Thanks a lot."
"Very Nice and Calming Meditations."